By: NCFIT Affiliate - CrossFit Games Champion Jason Khalipa and Team NCFIT
Result-driven CrossFit workouts 365 days a year. Keep your coaches sharp and prepared with daily blueprints to run amazing classes and opportunities to learn new skills, practice their craft, and evolve their coaching.
THE BEST FOR A REASON
We provide excellent programming 365 days a year so you can focus on growing your business all while your athletes hit their goals, log daily wins, and come to the gym excited for every workout.
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SPECIFICALLY DESIGNED FOR GROUP-BASED CROSSFIT
Every workout is tested, vetted, and refined. We run these same workouts within our own NCFIT gyms
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WORKOUTS 365 DAYS A YEAR
Our goal is to keep athletes making steady progress toward their goals, logging daily wins, and excited to come to the gym for every workout
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DAILY DETAILED CLASS PLANS
Coaches are provided with a daily blueprint to run amazing classes, learn new skills, practice their craft, and evolve their coaching
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COACH HIGHLIGHT VIDEOS
Our daily highlight videos explain unique aspects of the day’s work for your coaches
Get access to ALL of these tracks when you sign up for NCFIT Affiliate Programming...
NCFIT Workout
COMPETE
FLEX: Bodybuilding
GO: Minimal Equip.
NCFIT WORKOUT: GROUP-BASED CROSSFIT
CROSSFIT DESIGNED FOR SUCCESSFUL GROUP-CLASSES
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Performance and Fitness versions of each workout
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Programmed 7-days/week
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Detailed Class Plans for Each Workout
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Highlight Coach Videos for Each Workout
PERFORMANCE IS THE HIGHER SKILL VERSION OF THE NCFIT WORKOUT.
This is a traditional looking and feeling CF program done the NCFIT way. PERFORMANCE will have all the skills, loading, volume, workout structures, time domains, and benchmarks you would expect in a well-rounded CrossFit program.
FITNESS IS THE MODERATE SKILL VERSION OF THE NCFIT WORKOUT.
This is also a traditional looking and feeling CF program but places limits on movement complexity, loading, and overall volume. FITNESS keeps things moderate across the board.
COMPETE: EXTRA WORK
Extra programming for athletes aiming for local competitions and the annual CF Open.
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Pairs seamlessly with the NCFIT Workout
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Programmed 5-Days/Week (TH/SU Rest Days)
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Targeted at athletes who want to succeed in local competitions
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Built to help athletes excel during the annual CF Open
FLEX: BODYBUILDING
A 60-minute functional strength and bodybuilding program.
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60 min aesthetic-based workouts
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Programmed 5-Days/Week (TH/Su Rest Days)
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Great additional value to your athletes (but can also be run as a class!)
GO: MINIMAL EQUIPMENT
Minimal equipment workouts to keep your members moving no matter what.
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27-Week cycle of minimal equipment workouts
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Programmed 7-Days/Week
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Everything from warm-up, workout, and finisher each session
All programming options require Chalk It Pro Full Suite or Base Pro Plan.
NCFIT Affiliate
169
Every month
Programming, Session Plans, and Coaching Development for Gym Owners by Jason Khalipa and NCFIT.
Valid until canceled
30 day free trial
WORKOUTS 365 DAYS A YEAR
SPECIFICALLY DESIGNED FOR GROUP-BASED CROSSFIT
DAILY DETAILED CLASS PLANS
COACH HIGHLIGHT VIDEOS