Park City Fit - Gym Programming
You'll never have to figure out what workout to do again. Every workout is clear, guided, and built for purpose. Ready for any adventure + fitness forever is our way. We've gone way beyond mere scaling. Every workout has 3 variations for clients and coaches to choose from, and none of them make anyone feel like they're doing less than their peers.
• Daily Programming: 7 days a week, 365 days a year.
• A minute by minute lesson plan for coaches to follow.
• Daily video guidance on how to run each class so your coaches learn as they teach.
• Optional Accessory work to bulletproof your clients for adventure.
• 3 workout variations based on how your members are feeling.
• Read 'Speal's Take' and see how Chris lays out his week to balance fitness, adventure, and aesthetics.
• Free Park City Fit Field Manual teaching you the philosophy behind the training system and how to get ridiculous results from it.
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